THE UNSHAKEABLE CASE OF THE LAZY BUTT SYNDROME

  • WHAT IS THE PROBLEM?
    • A modern epidemic where the human posterior becomes permanently glued to chairs, couches, or car seats.
  • RISK FACTORS
    • Technological convenience: Food delivery, remote work, streaming platforms.
    • Cultural norms: Work hard, driving.
    • Psychological traps: Comfort-seeking, procrastination, dopamine hits from screens.
  • BAD RESULTS
    • Physical: weight gain, cardiovascular disease, diabetes, LOWER BACK PAIN.
  • SIMPLE & STRONG SOLUTION
    • TWALK(TALK+WALK) AT WORK, studies showed that moving every 30 mins has TREMNDOUS EFFECTS
    • HORSE SITS, IF YOU CAN AT THE GYM
    • SQUAT IF YOU CAN

    SHAKE IT OFF!!!

    SKILLED CARE TO BRING OUT THE BEST IN YOUR SMILE

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